Sex Therapy to Beat Depression – Have Sex, Stay Happy!!
You read that right! Medicines and doctor advice will treat your illness better. That’s what your mom made you believe all your life. And you’d tell your children the same thing. But what about certain things that you can’t explain it t your doctor? What if an unexplained feeling of depression bothers you?
No. Don’t look for medicines or a therapy that keeps you engaged for hours inside the doctor’s cabin. How about having fulfilling sex and get away with the dreaded depression. Sex help you relieve the symptoms of depression! Now just as medicines and therapies work only if taken on a regular basis, you can cure depression if you have regular sex. For low libido, let your doctor tell you how to restore the oomph factor.
Sex leads to the success in life. It is said that those who indulge in sex regularly benefit from special hormones in the brains that makes intelligent and sharper as compared to those indulge in sex less times. Regular sex results in capacious minds. Indulgence in this pleasure act will help one distract their mind from tension. Sex acts as the stress buster.
The arteries and veins inside the brain are relaxed during sex. This is due to the release of the nitric oxide. This is highly effective in curing tensions and headaches. Sex revitalizes functioning of the brain and makes you alert.
It is also said that regular sex is helpful in treating Dysthymia, a common depression disorder. This ailment is one of the major causes of lack of confidence and self-esteem in individuals.
Those who practice sex regularly are known to enjoy good mental health. Sex also works towards enhancing physical health of an individual via promoting the IgA antibodies production. This enhances one’s resistance power and of an individual and protects them from the diseases such as typhoid and common cold.
Sex increases the level of oxytoxin hormone just before orgasm. This is five times when compared to the normal level. Oxytoxin then releases endorphins that provide relief from inflammation and pain. This is also the reason that those indulging in regular sex seldom experience headaches. Sex also unblocks your stuffy nose via increasing the flow of air in body.
Experts have always believed in the power of human touch. It is a great healer. Massage can reduce stress. So indulge in back rubs, shoulder rubs and foot rubs to reduce stress. In women, the sex releases the estrogen, the hormone that stops hair loss and promotes healthy and shiny hair healthy. Moreover, sex decreases the chances of obesity. How?
The intercourse makes your thighs, pelvic muscles, arms, neck, buttocks, neck, work out and keep body in good shape. When you feel relieved and happy, it is easy to focus on professional life.
So what are you waiting for? Cuddle, snuggle, pet, neck, and have sex. Stay happy!