Flawless skin is no more a far fetched dream – Secrets of clear skin revealed:
One of the most cherished desires of a woman, irrespective of her age is to have flawless skin. Most women turn green or want to eat their heart out when they see someone with Peaches n’ cream complexion and crystal clear skin. Of course, luck and heredity plays a little amount out role in owning red carpet skin. However, one needs to make certain efforts towards possessing this most desired asset.
If you want your mirror to make you feel blessed and lucky each.time you try to have a glimpse of your face, here are some tips to follow. Following these expert tips will help you own flawless skin. Yes, clear red carpet skin is guaranteed if you follow these tips religiously.
a) Ban the Sunlight
If you are under a notion that sun kissed look is in or stepping out in sunlight is important for vitamin D, reconsider your notion. It would be wise to get your share of vitamin D from milk, curd or fortified food rather than exposing your skin to harmful ultra-violet rays. Regular exposure of skin to ultra-violet rays result in pimples, marks, tan, blemishes, acne and pigmentation.
The first most important thing to have a flawless skin is to stay away from direct sunlight. It is extremely important to avoid sunlight during 10:00 a.m. – 4:00 p.m. If you must go out in sunlight, make sure that you wear a good quality sunscreen of at least 30 SPF (Sun Protection Factor), protective clothing and sunglasses. Also don’t forget to reapply sunscreen regularly.
b) Avoid fatty foods
You must avoid oily, fatty foody. Try to abstain from junk food, colas, sweets and chocolates. Your pigmented and pimple prone skin will not respond to costliest cream, masks or cosmetics if you continue to have unhealthy diet.
c) Healthy diet
Focus on having a healthy diet. Your dirt should be rich in protein. Include fish, eggs, meat, fresh fruits and vegetables in your diet. This will improve the texture of your skin and keep it soft and supple.
d) Adorn no make up
Layers of make-up products may help you win a lot of accolades among friends and relatives. You should stay without make up as long as possible or wear good quality products.
e) Cleanse your face well
If you had a make-up session for an important event, the first thing you should do once you return home is to remove it. Use a good quality make up remover and cleanse the skin well.
f) Moisturizing well
A lot of cleaning disturbs the natural pH balance of your skin. Use a moisturizer liberally on your face and all over the body. Your skin will glow and it’s helpful to keep wrinkles at bay.
g) Exfoliate your skin
Exfoliating the skin regularly helps in getting rid of dead skin cells and penetrate the moisturizer easily.
Make sure that you drink at least 2 liters of water daily to keep your skin healthy and hydrated.
i) Clean hair
Your hair should be grease and dandruff free. This helps in keep your face free of outbreaks, blemishes and pimples.
j) Spare the spots
Don’t squeeze or pick your spots or pimples. Apply a medicated mean and keep the surface clean.
Break sweat for at least thirty minutes each day. Sweating is important to clear pores and complexion.
l) Facial Treatments
Visit a good spa and ask for some special facial treatments that suits your skin type.
If you envy J.Lo’s or Jennifer Anniston’s clear skin you don’t have to any more. Follow the above mentioned tips and own celebrity skin.