Fitness Secrets of Sanjay Dutt
Sanjay Dutt or Sanju baba is one of the fittest Bollywood male celebrities. At 53, this Bollywood star is fittest and performing well. Sanjay Dutt’s muscular body inspired many youngsters including the muscle man Salman Khan, Ajay Devgan and Hrithik Roshan. Th actor has even been reported to have trained these celebrities.
If you wish to get the masculine body like Sanjay Dutt, make sure you know about his diet and workout routine.
Sanjay Dutt’s Diet Secrets
Abstinence – Sanjay believes in following a strict non-alcoholic diet plan. He abstains from all kinds of alcoholic beverages.
No Salt – Sanjay follows a saltless diet. This consists of the following listed items:
• Chicken breasts
• Poached egg whites
The Daily Regime
Sanjay Dutt’s daily regime consists mainly of fish, fresh green vegetables.
He likes to munch on fruits or nuts.
Sanjay Dutt’s Workout Regime
Sanjay likes to work out twice everyday (except Sunday). This helps him maintain his well built body! Sometime back, the media reported Sanjay Dutt sporting a double chin and a paunch. But the actor came back with a bang and flaunted his envious muscular body again!
To lose these extra body fat, Sanjay also included mixed martial arts and currently flaunts 8 pack abs. Sanjay Dutt’s workout routine also includes the following:
• Pedaling on a cardio-vascular bike – 45 minutes
• Lifting dumbbells
• Aerobic exercises
Sanjay Dutt is known for his fitness mania and works out like a maniac to maintain his perfect masculine physique.
According to sources, the 53-year-old is taking his fitness skills to another level now. This is to play the role of a cop in his upcoming film ‘Zilla Ghaziabad’. Hence, he has taken to jogging every morning at 5 am!
An insider has reported that Sanjay will be seen doing some breath-taking stunts without the use of body doubles! So at 53, it’s really tough to perform these stunts unless the actor is fit. Sanju Baba is 26 kgs lighter today by exercising for four hours every day, and only eating fish. The attempts were to fit intp the demanding role of a cop in ‘Zilla Ghaziabad’.
So here you guys, Sanjay Dutt’s fit body is attributed to hard work and a strict diet regime. Including this regime in your diet and training under a professional will help you sport an enviable body! All the best!