Health and Fitness Secrets of Freida Pinto – India’s Pride
February 28, 2013  //  By: Jitesh Manaktala  //  Celebrity Articles  //  2 Comments   //   2856 Views

Do you remember the Sensual, sweet, tangy and desirable Slumdog Millionaire star Freida Pinto? The Hollywood star who made her debut in Bollywood with Danny Boyle’s Slumdog Millionaire has a fit and enviable body. So how does this happen? How this beautiful star manages to stay fit and maintain a fit body?

The star is a non-vegetarian. She loves to gorge in to Italian cuisine. Her palate is satisfied by seafood risotto with porcini mushrooms. She also loves her Manglorean seafood dishes and the sukha chicken.

Freida maintains a stringent diet routine.

Her day starts with:

• A few glasses of water.


• A bowl of cheerios

• Honey

• Nuts

• Cereal

• A glass of milk

• Fruits


Frieda prefers keeping the lunch light and simple.

• Sprouts

• Vegetables

• Chapattis with curd

• Dal (occasionally)

Evening Snack

• Oatmeal cookies


• Nachini chips

Frieda Pinto is fascinated by health food items.


• Baked fish


• Roasted chicken

• Vegetables

Freida avoids rice and chapattis for dinner.

Frieda Pinto’s Fitness Regime:

The actress does not like to visit the gym. She finds it really boring. Hence, she focuses on eating the right food. She also liked to perform yoga and a bit of pilates.


Freida likes rasmalai which she indulges in occasionally. She also has a fetish for dark chocolates.

Sunday Lunch:

Freida likes to indulge in sea food or a chicken dish on a Sunday. Since she has her roots in South India, she prefers regular rice and rotis. She also likes to have rice pancakes and other rice preparations by her mom.

Freida Pinto prefers Yoga to gym. She finds it really interesting, effective and helps her maintain her body.

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2 Comments to “Health and Fitness Secrets of Freida Pinto – India’s Pride”
  • rajatgujrati
    March 21, 2013 - Reply

    hey Frieda you look so hot and waiting for your movie in ollywood dear,when you will do movie for Bollywood and must say your perfect diet is the secret of your perfect figure

  • Charu chawla
    July 20, 2013 - Reply

    Frieda has really interesting, effective schedule. She is non vegetarian and she use to eat sea food. Sea food is very healthy and good for glowing skin and eyes. Nice post!

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