Benefits of Green Tea That You Didn`t Know About
Green tea has been in existence as a health drink for a long time now. However, it has been only a few years that it has come into limelight. The Chinese have observed the miraculous health and medicinal benefits of green tea for a long time. They have been using green tea for most of the health problems.
There are several good effects of great tea on the health. Here are some of the benefits you can enjoy via drinking green tea.
a) Drinking green tea reduces the level of bad cholesterol.
b) Drinking green tea promotes good cholesterol level (HDL) in the body.
c) Green tea helps the body in fighting cancer. The catechins present in green tea are effective in fighting cancer.
d) Green tea helps in enhancing the immune system of the body. This is due to the high concentrations of flavenoids and polyphenols present in green tea.
e) Green tea reduces blood sugar. It is rich in polysaccharides and polyphenols. Both these elements are effective in reducing blood sugar inside the body.
f) The anti-oxidants present in the green tea tends to reduce cholesterol level inside the body.
g) Drinking green tea also helps in reducing extra weight in the body.
h) Green tea treats multiple sclerosis.
i) Green tea can prevent Parkinson’s and Alzheimer’s diseases.
j) Drinking green tea can lower the risk of trombosis and also the risk of heart disease.
k) Green tea can prevent the risk of esophagea cancer.
l) Drinking green tea regularly can stop caner cells from growing inside the body.
m) Green tea can also effectively treat rheumatoid arthritis.
n) Impaired immune function can be easily treated via drinking green tea.
Here are the diseases that can be treated by green tea:
c) Rheumatoid arthritis
d) High levels of cholesterol
e) Cardiovascular disease
f) Impaired immune function
g) Heart attacks
h) Tooth decay
i) Food poisoning
j) Skin problems
Green tea extracts can work wonders to the skin and prove beneficial in maintaining overall health. Trust the power of green tea and the benefit it can do to your health.