Fitness Secrets of the Kajol, the Bollywood Lady
Having received 6 most covetous Filmfare wards and a Padmashri, Kajol has a lot more to flaunt including her hot figure despite being a mother of two. So let’s see what this yummy mummy of Bollywood actually does to stay hot and happening.
This happily married Indian Bollywood celebrity loves to fulfill her responsibility as a mother and wife. She delivered her baby boy, Yug, last year and has shed her baby-weight and bounced back to her normal figure! This is quite surprising but definitely inspirational for many hundreds of women who have delivered and dream of getting their pre-motherhood body back.
When it comes to the quick weight shedding process, Kajol gives credit to her passion for western dance. She had joined these lessons and has been regular since then. This is also the reason she has managed to shed her baby weight within a year. She also followed a strict diet regimen.
Naturally petite, Kajol always faced the need to keep an eye on her body weight. This is how she had always maintained a sleek and sexy figure essential for being a Bollowood actress. For ‘My Name is Khan’, she followed a rigorous Almond Diet eating only almonds to lose her weight without starving herself!
The Food Pattern Kajol Follows
She is a typical Begali but has now adapted to the Punjabi food style that her husband Ajay Devgan relishes. She also thanks her husband who keept loading her with boxes of fruits when she was pregnant with her first child.
Kajol has always given importance to fitness in her life. She believes in maintaining a controlled diet rich in protein and low in carbohydrates that help her keep energetic all the while. In an interview, she had said, “I am obsessed with fitness, not with losing weight”.
Kajol is concerned more about fitness than dieting and prefers to workout. Starving to obtain a lean look is a strict no-no for her. Her new avtar as the Bollywood’s yummy mummy will surely inspire many young mothers to sport a cool figure like hers. Good luck mommies!
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