Face Yoga to get rid of Forehead wrinkles
As we age, our face starts reflecting the emotions of a lifetime. The wrinkles on face especially on the forehead are a significant signs of ageing process. Of course, there are over hundreds and thousands of creams available these days to ensure reverse process of ageing. These anti-aging creams promise moon. Unfortunately, most of these creams have only little or no effect at all.
The best way to maintain a youthful look on face is to strengthen the muscles underneath. It will make the skin taut. These exercises will also promote the production of natural oils in the skin. This is really helpful for the elasticity of skin. It is crucial to performing daily facial exercises to make your face look years younger.
Here are some effective face yoga exercises to reduce the unsightly forehead wrinkles:
Face Yoga Exercise to Remove Forehead Wrinkles 1
Stand or sit comfortably. Face a mirror and look straight ahead. Make your eyes go big and round. At the same time, open your mouth and stick out your tongue. This pose will make you feel muscle in your face stretching. You need to hold on to this position for at least 30 seconds and gradually increase the time to 60 seconds.
Face Yoga Exercise to Remove Forehead Wrinkles 2
Bring two fingers to each of your temples. Now press down lightly. You should pull back gently on the skin by the temples. Do this until the forehead skin of the forehead is tight. Now frown the eyebrows down and bring them up giving a look of surprise. Repeat 20-30 times.
Face Yoga Exercise to Remove Forehead Wrinkles 3
You should raise your eyebrows as far as you can. Now place the fingertips of each hand just above the eyebrow lines. Try to smooth out forehead wrinkles using an upwards brushing motion. This facial yoga exercise should be repeated.
Face Yoga Exercise to Remove Forehead Wrinkles 4
Frown your face as much as possible. Now bring the eyebrows together and down over the eyes. You should hold the frown for about 5-10 seconds. Now lift the eyebrows up as high as possible. The look should be as if you are surprised. In order to make the pose comfortable, you can bring the lower lip over the top lip while performing the exercise. Repeat this facial yoga exercise for 5 times.